Inspired by the voice of silence


We are so often busy, we get a lot of information and stimulus to process.

It is important to create moments of rest and relaxation. To stop the thoughts that ‘never-ever’ stand still, the ‘monkey mind’.

Meditation is such a moment of peace and quiet.




Meditation is the journey

From sound to silence,

From movement to stillness,

From a limited identity

To unlimited space.


Sri ravi Shankar